Frequently Asked Questions

 
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What is CBT online? . . .

CBT Online connects people with the world's largest network of licensed, accredited, and experienced CBT therapists and coaches who are all experts in the field of Cognitive Behavioral Therapy.

How is CBT online different from other online therapy platforms? . . .

CBT online only hires and vets clinicians who are experts in the field. Many therapists claim to be doing Cognitive Behavioral Therapy, but very few actually specialize in CBT and conduct effecfive CBT interventions and techniques. If you're want therapy in order to have a space to express yourself and have your thoughts and feelings validated than share your feelings than any , but if you are looking for a behavioral therapist who will challenge you and help you create real long lasting behavioral change and help you develop new effective behaviors and habits than CBT online is just the right fit for you.

Who are the counselors? . . .

All of our counselors, therapists, and coaches are world renowned specialists in the field of cognitive behavioral therapies. Our Clinicians have all been specifically vetted because their level of skill, knowledge and expertise. They have all authored books, developed treatment approaches, conducted studies that have advanced psychotherapy, presented at international conferences, and are well respected and known in the field.

How much does it cost? . . .

$200 a week

Is online therapy as effective as in-person therapy? . . .

There is research data that shows that online therapy is just as effective as traditional face-to-face in-person therapy. The clinicians that work for CBT online are all CBT specialist who have ample experience providing online therapy. Our clinicians are not able to fulfill any court orders or prescribe medications.

How does texting/live chatting work? . . .

If you'd like to text message your therapist in between sessions, you and your therapist will agree on the right number of messages that you are needing outside of session and you can text and/or email your worksheets and handouts from your CBT ToollKit directly to your therapist whenever you want.

How do phone sessions work? . . .

You can choose to have regular phone sessions with your counselor or video sessions. If you choose to have phone sessions, you can use your cell phone or a landline and schedule a time to chat with your therapist and your therapist will give you a call at that time. The phone platform that we use is a HIPPA compliant, confidential, and secure service.

How do video sessions work? . . .

You can choose to have regular video sessions or phone sessions with your counselor. If you choose to have live video conferencing sessions, you will schedule a time to chat with your therapist and your therapist will send you an email with a link to your video conference chat room. The video conference platform that we use is a HIPPA compliant, confidential, and secure service.

Can I use my insurance? . . .

Our services are covered under most PPO insurance plans do provide coverage for mental health services and therefore if you have PPO plan you may be able to receive full or partial reimbursement depending on your insurance company. If you have a PPO plan that accepts out of network providers your therapist will provide you with a superbill to submit to your insurance company for reimbursement. If you don’t know whether your insurance plan takes out of network providers, you can call your insurance company and ask them the following questions.

I’m a licensed counselor how can I work with CBT online? . . .

Get in touch right here to learn more.

How can I get started with CBT online? . . .

Click here to schedule your 20-minute consult and get matched with a therapist

What if I don’t like my therapist? . . .

We have found that we are able to provide a successful match most of the time; however, if you start the process and you feel your counselor isn't a good fit for you, you may elect to be matched to a different counselor.

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